Meaningful Healing + Sustainable Change + Long Lasting Growth
At Cerebella Integrative Counseling, we strive to make therapy a place that feels supportive, collaborative, and truly meaningful. By integrating Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), we support you in building practical skills for everyday life while also helping you understand the deeper patterns that keep you feeling stuck.
Eleanor Raker, M.A. LPCC
As a locally owned and homegrown practice, Cerebella is built entirely by me from the ground up, ensuring every aspect of care is ethically sound and thoughtfully tailored to support you.
The therapy room is a place where you can feel safe and understood while doing the difficult work it takes to create lasting change. That means your therapist needs to be the right match for you.
Services & Fees
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During this initial appointment, we’ll talk about what’s bringing you in to therapy, review relevant history, and complete any needed assessments. This longer session allows me to develop an accurate understanding of you, answer your questions, and collaborate with you on your treatment plan tailored to your needs.
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Together, we clarify your goals and focus first on building practical skills to help things feel more manageable in the here and now. As you feel steadier, we can move at your pace into deeper work by looking at the patterns that have been keeping you stuck and creating space for meaningful, lasting change.
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A 20 week structured course following Marsha Linehan’s skills training model. Utilizes the DBT Skills Training Manual (2nd Ed.), by Marsha Linehan, Ph.D., ABPP.